What Does PTSD Look Like?
After a recent panel discussion, I was talking to a friend of mine about the ramifications of PTSD (Post Traumatic Stress Disorder). She said, "Ingrid, when I saw you (back then), I thought to myself - 'she looks fine', as it related to my journey after discovering the person I was married to was an undercover homosexual and accused of molesting children. I was anything but. Was it because I was considered, 'the strong person' that many left me to deal with the wounds - alone? Maybe I didn't look despondent enough.
What does PTSD have to look like in order for people to come to the rescue?
How does stress show up with you?
How do you release stress??